Mitchel 'Sweeeep' Harding
Mitchel 'Sweeeep' Harding

Squat: 405 lbs

Clean & Jerk: 325 lbs

Deadlift: 495 lbs

Snatch: 245 lbs

Mile Run: 5:37

Qualifications

CrossFit Level 1 certification

American Sports & Fitness Certified

Striking, Strength & Conditioning Coach

Mitchel 'Sweeeep' Harding

About Coach

With nearly 5 years of dedicated striking experience, I have had the privilege of training under some of the most respected names in the sport. My journey began at Boon Martial Arts, where I spent a year under the expert guidance of Coach Vanny Boon, honing the fundamentals of striking and developing a strong foundation in both technique and discipline.

I then continued my path at Saekson Janjira, a renowned training ground for elite fighters, where I trained for a year under the esteemed Chidi Njokuani. Under Chidi's mentorship, I deepened my understanding of striking strategy and versatility, learning to blend power with precision in every move.

For the past three years, I've been fortunate to train extensively under Coach Moises Rizo at Saekson Janjira, refining my style and sharpening my skills. Moises has pushed me to my limits, encouraging a relentless pursuit of excellence and creativity in my striking approach.

I am passionate about sharing this knowledge and experience with others, helping them unlock their potential as fighters and athletes.