Unlock Your Inner Striker
Our passionate and knowledgeable coaching staff will strive to help you reach any goals, both inside and outside the gym
Our passionate and knowledgeable coaching staff will strive to help you reach any goals, both inside and outside the gym
Whether a gym rat or a beginner, anyone will feel comfortable at our gym.
Workouts may be tough, but they will always be fun.
Our certified and trained staff will ensure you are safely and efficiently performing exercises during workouts.
Joining a gym shouldn't be intimidating. We will help you feel comfortable getting started.
Our trainers have the expertise and training to help you create a plan that is best for you.
We believe in supporting people who are ready to take action and give them everything they need to crush their goals. It's why our members keep coming back for more.
How do I sign up for a free trial?
Schedule your Free Trial here in a few simple steps begining with clicking 'Start Your Free Trial' button that is located on the home page of this website.
How long does it take to see results?
Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.
What do I need to bring to classes?
Boxing Gloves, Wraps (encouraged), shin guards, and athletic wear. Bring your athletic shoes just in case!
What sets you apart from other gyms?
We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win. We also have arguably one of the most seasoned and dangerous strikers in the DFW area (potentially in the US), Coach Moises Rizo, on the team!
How often do you recommend coming to workout classes?
If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.
Do you provide free refreshments there?
We have bottled water available to our members.
Do I have to be fit or be a good striker to join?
No! No matter what your current fitness level is, we have the program that is right for you. Every workout is designed to help you succeed, improve your skills and fitness, and move you toward your goals. Our program tiered class system is designed for 'newbies' and 'proficient strikers' making it the perfect application for any committed individual regardless of experience.
What payment methods do you accept?
We take all major credit cards and debit cards. We do not accept personal checks.
What kind of exercises can I expect during a workout?
Muay Thai, Boxing, Kickboxing training, bodyweight exercises, weight training etc.
Do I have to stop eating my favorite foods to be healthy?
No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.
